A different combination of banded movements for your strength and some high skill gymnastics in your workout. Head to Wodify for your full day of programming.
Port @your Place – Friday 5/152020-05-142020-05-11https://www.theport.fit/wp-content/uploads/2019/02/p-badge-header3x.pngThe Port - CrossFit Portsmouthhttps://www.theport.fit/wp-content/uploads/2019/10/20190928-wod-7495.jpg200px200px