JOIN THE #800gCHALLENGE®
WHAT IS IT?
The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
Monday, January 6th – Sunday, February 2nd
You can register HERE.
Coach Ashley will be running this challenge. She will be posting on social media, sending emails, blogging and keeping everyone up-to-date before, during and after the challenge. If you have any questions find her at the gym or shoot her an email firstname.lastname@example.org.
$20 buy-in. Buy-in $ will be used to give prizes to challenge winners!
We will be using Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here.
The top 3 highest scoring participants will win prizes and cash!