What is it?

New and current members will benefit from PortBurn, which combines a variety of cardio, functional and bodyweight exercises in a manner that is approachable for any athlete. No barbells, but get ready to row, bike, swing kettlebells, lunge, run, press dumbbells, push, pull, throw medicine balls, jump, crunch, and SWEAT!

New to The Port but ready to join our amazing community, get moving and feeling great? Jump start your workouts here in a fun, supportive and safe environment. Each PortBurn class is one hour long and will run alongside our regular CrossFit classes. Top notch trainers will be coaching each class and will guide you through the workouts step by step giving you pointers, answering questions and helping you scale and modify movements as needed.

Already a member at The Port but you’re interested in optional PortBurn type workouts? Each class time listed below is an opportunity for you to switch it up and try a PortBurn WOD. No charge and no sign up needed.

Pricing / Schedule

PortBurn Group Class Schedule

Monday – 6am, 7am, 8am, 5:15pm, 6:15pm

Tuesday – 6am, 7am, 5:15pm, 6:15pm

Friday – 6am, 7am, 8am, 5:15pm

Intro Course

Individuals with no prior CrossFit experience will need to complete our PortBurn consultation and introductory course before joining the group class. The consultation is free and an opportunity for you to tour our facility, review the CrossFit methodology, discuss the PortBurn program, ask questions and set some goals. After the consult, you will complete our intro program which is three 1 hour sessions of personal training. During these classes, you will be taken through a fitness assessment and taught various movements that you will see in the PortBurn program. These sessions are $50 each and can be scheduled whenever it’s convenient for you.

PortBurn Only Membership CrossFit Membership + PortBurn
Unlimited $144 per month No Additional Charge
2x / Week $120 per month No Additional Charge
1x / Week $72 per month No Additional Charge


Single Class Drop-in – $25

*If you miss a class you can add on an additional class to another week

Check out some recent Burn Workouts:

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