What is it?
Over the course of programming for The Port for the last 5 years, we have learned a lot about what works and what doesn’t. CrossFit will always be the philosophy behind our daily programming, but we’re learning that doesn’t have to be the only influence. Practicing what we preach, we have tried to apply training and experience fitness in all of its forms. From spin classes to outdoor boot camp, your team has subjected themselves to it all.
What we have learned is there are many ways to workout and sticking to the CrossFit methodology exclusively isn’t always ideal. In fact, in the past, we have incorporated different specialty courses to try to keep things fresh and offer all sorts of ways to get healthy & fit.
The Port is excited to release its next step in the evolution of becoming an all in one fitness center – PortBurn. We try to do everything better and our CrossFit influenced boot camp style class is no different. Rowers, bikes, running, kettlebells, dumbbells, medicine balls, boxes, jump ropes, and all your favorite bodyweight movements will play a huge role in making you sweat, without an emphasis on intimidating barbell movements.
Each group class will be 45 to 60-minutes of pure burn. We will be moving and sweating the entire time. With classes offered 3 days a week, you will be able to complete all three or simply supplement your current training by dropping into one or two classes a week. Non-members can also purchase a strictly PortBurn membership and will not be required to complete an introductory course before hopping into class.
If you are interested, spots are limited and will fill up fast. If you want to be included in the first session fill out our registration form.
Pricing / Schedule
6 Week Session starting September 25th
1 Hour Group Classes
1, 2 or 3x a Week
Tuesday, Thursday and Friday 8am
Instructor: Justin Mahan – Head Coach at The Port
|1 Day Per Week*||$72.00 for 6 weeks||$90.00 for 6 weeks|
|2 Days Per Week*||$120.00 for 6 weeks||$144.00 for 6 weeks|
|3 Days Per Week||$144.00 for 6 weeks||$180.00 for 6 weeks|
Single Class Drop-in – $25
*If you miss a class you can add on an additional class to another week
Who is Coach Justin?
• BA in Biology and Masters in Education at the University of New Hampshire• CrossFit Level I• CrossFit Level II• CrossFit Olympic Weightlifting certification• Russian Weightlifting Programming certification• Gymnasty Seminar certification• Former Certified Personal Trainer• Functional Movement Screening certified