WOD – Saturday 11/5

In-house throwdown against CrossFit Free. WOD briefing at 8:30, first heat kicks off at 9. If your not already signed up, then you should be on your way to the gym to get on a team last minute. We need all hands on deck. It is going to be really fun, come support your gym and get sweaty with the rest of the CFP family. Our best chance at winning this thing is as a group. Our strength lies in our community.

Remember, the best things in life aren’t free…

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