WOD – Tuesday 1/16
The Open is coming, and this year its CFP vs CFP! Check the blog for more info. PBC is Thursdays and Sundays. Come lift some iron with us. Warm-up Cindy 400m run, 500m row or 2:00 on a bike 3 [...]
The Open is coming, and this year its CFP vs CFP! Check the blog for more info. PBC is Thursdays and Sundays. Come lift some iron with us. Warm-up Cindy 400m run, 500m row or 2:00 on a bike 3 [...]