WOD – Saturday 2/13
If you want to be on an open team and get a shirt, you need to be signed up by Wednesday, Feb 17th. Warm-up 3 rounds 200m run, 200m row or 1:00 on a bike 10 burpee broad jumps 10 ring rows 10 [...]
If you want to be on an open team and get a shirt, you need to be signed up by Wednesday, Feb 17th. Warm-up 3 rounds 200m run, 200m row or 1:00 on a bike 10 burpee broad jumps 10 ring rows 10 [...]