WOD – Tuesday 2/19
The PM captains and coaching squad proud to represent the night time classes. Warm-up 50 DU’s or 100 singles 10 deadlifts 10 front squats 10 strict press 50 DU’s or 100 singles 8 [...]
The PM captains and coaching squad proud to represent the night time classes. Warm-up 50 DU’s or 100 singles 10 deadlifts 10 front squats 10 strict press 50 DU’s or 100 singles 8 [...]