Partner WOD Sunday. Log in to the 9am with Sophie and she will fill you in on the rules.
WOD
100 air squats
100 push-ups
100 Russian twists
100 burpees
One person working at a time, must switch every minute.
Partner WOD Sunday. Log in to the 9am with Sophie and she will fill you in on the rules.
WOD
100 air squats
100 push-ups
100 Russian twists
100 burpees
One person working at a time, must switch every minute.
