+ Woman owned
+ Mother Owned
+ Athlete owned

Owner of The Port, formally known as CrossFit Portsmouth, Sophie Lachance poses in the gym for a headshot
Rogue weight plate

My journey at The Port started in 2012 with the goal of staying active and healthy. I quickly fell in love with the sport of CrossFit and the community that was so supportive and fun to be a part of. Not even a year went by, and I began working as an office manager and trainer. I would wake up every day excited to get to the gym to workout, coach, and hang out with the amazing members. Helping people change their lives filled my cup! It was the best job in the world.

In 2016, my husband, Lancen, and I bought the gym from the previous owner, Jason Goulemas (the wodfather). Since then, I have become a mom of two amazing boys - Ozzy and Mads - and have seen this gym grow and become my second home and family.

I'm so blessed to be able to do what I do every day. Thank you to everyone who helped, encouraged, and stood by me. It's been an unbelievable ride, and we are just getting started!

Our unbelievable team of Coaches

  • Headshot photo of Mike Tulimiero, The Port Fitness Coach

    Mike Tulimiero

    Nutrition Coach & Trainer

  • Headshot photo of Kristi Lunny, The Port Fitness Coach

    Kristi Lunny

    Menopausal Health & Trainer

  • Headshot photo of Kaylyn Weise, The Port Fitness Coach

    Kaylyn Wiese

    Trainer

  • Headshot photo of Tom Loukola, The Port Fitness Coach

    Tom Loukola

    Trainer

  • Headshot photo of Abby Grover, The Port Fitness Coach

    Abby Grover

    Trainer

  • Headshot photo of Fisher Potter, The Port Fitness Coach

    Fisher Potter

    Trainer

  • Headshot photo of Michelle Jenson, The Port Fitness Coach

    Michelle Jensen

    Trainer

  • Headshot photo of Chris Dawson, The Port Fitness Coach

    Chris Dawson

    Trainer

  • Headshot photo of Aubrianna Dobbins, The Port Fitness Coach

    Aubrianna Dobbins

    Trainer

  • Headshot photo of Akin Ata, The Port Fitness Coach

    Akin Ata

    Trainer

  • Headshot photo of Brendan Carney, The Port Fitness Coach

    Brendan Carney

    Trainer

  • Headshot photo of Colin Turnbow, The Port Fitness Coach

    Colin Turnbow

    Trainer

  • Headshot photo of Corey McCarthy, The Port Fitness Coach

    Corey McCarthy

    Trainer